Free Calorie Log
my-calorie-counter.com | ||||||||||||
Cal | Fat | Sat | Chl | Sod | Crb | Fib | Sug | Pro | ||||
Breakfast | ||||||||||||
5 | 1 oz | Breadsmith® - Beer Bread | 360 | 2 | 1 | 0 | 590 | 73 | 3 | 55 | 12 | |
360 | 2 | 1 | 0 | 590 | 73 | 3 | 55 | 12 | ||||
Lunch | ||||||||||||
2.5 | 1 oz | Seneca Apple Chips - Granny Smith | 375 | 23 | 3 | 0 | 25 | 45 | 8 | 23 | 0 | |
375 | 23 | 3 | 0 | 25 | 45 | 8 | 23 | 0 | ||||
Dinner | ||||||||||||
1 | 2 medium slices | Pizza Hut® - Cheese Pizza, pan style crust | 522 | 22 | 29 | 50 | 1002 | 141 | 4 | 108 | 17 | |
522 | 22 | 29 | 50 | 1002 | 141 | 4 | 108 | 17 | ||||
Snack | ||||||||||||
2 | serving 1 Package | Reeses Peanut Butter Egg | 360 | 20 | 7 | 0 | 280 | 36 | 2 | 32 | 8 | |
2.5 | 1 oz | Seneca Apple Chips - Granny Smith | 375 | 23 | 3 | 0 | 25 | 45 | 8 | 23 | 0 | |
735 | 43 | 10 | 0 | 305 | 81 | 10 | 55 | 8 | ||||
Water Tracker | ||||||||||||
Totals Target Balance | 1992
1400 142 592 | 90
50 180 40 | 43
16 269 27 | 50
250 20 200 | 1922
1800 107 122 | 340
200 170 140 | 25
25 100 0 | 241
40 602 201 | 37
50 74 13 | |||
Cal | Fat | Sat | Chl | Sod | Crb | Fib | Sug | Pro | ||||
Activity | ||||||||||||
0.75 | hour(s) | Tae Bo - moderate | -1045 | |||||||||
Totals | -1045 | |||||||||||
Taking personal responsibility
18 hours ago
1 comment:
This is an awesome tool for accountability! I will probably check this everyday now to see how you're doing since I'm at home all day now. I really should be tracking what I eat too... for totally different reasons. I'm supposed to be getting 3000 calories! Can you believe it? I don't know if I get them all now because it's too much work to get to the kitchen and make stuff! :) Hardly seems fair huh? But, I will be back in your camp soon because I'll want the storage the triplets have built up asap. Hopefully nursing helps. I'm well over what I ever thought I'd be and closing in on Dan fast. Ahh! Oh well, I don't worry about it because it's vital to the health of the kiddos. Anyway, ttyl!
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