So, I stepped on the scale this morning and was back down under 250! I weighed 249. Only 1 pound under, but that is ok... its not 250!
I also went swimming today and started out by swimming a 500 freestyle. I have never done a 500 in under 10 minutes, even when I was a lifeguard at the Rec. Center in Gillette (which was a requirement). I did it today in 8 minutes!! I was soooo happy. I wasn't even that tired after it, so I kept swimming and did another 500. The second one was breaststroke and backstroke. Swimming just feels so good.
I also took my measurments this morning and was down another inch. I am down 11 inches since starting. I was only down 1/2 an inch in my waist and 1/2 inch in my hips since Nov. 9. Not a lot, but some. Hopefully I start losing more! Anyway... that's all for now.
Taking personal responsibility
12 hours ago
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